Mental Health Resources
Well-being & Mental Health Resources
- BSD Mental Health Services
- BSD Counseling Resources – All your resources in one place
- BSD Well-Being Resources for Students & Families
- Care Solace Mental Health Care Coordination – Care Solace is a central hub that connects students, staff and their families to care. At no cost to you, Care Solace will quickly and confidentially find available mental health and substance use providers matched to your needs.
- Asian Counseling & Referral Service – Submit a referral/self-refer
- Consejo Counseling & Referral Service – Mental health, substance use, sexual assault
- Youth Eastside Services – Agency based mental health & drug/alcohol
- UW School Psychology Clinic – Free Counseling for Children and Adolescents
- Washington’s Mental Health Referral Service – For children and teens, operated by Seattle Children’s
- Find a Therapist – Find a local therapist
- Virtual Counselor – Telehealth for Teens
- Child Mind Institute – Utilizing Care, Education and Science to support kids & families
- Change to Chill – Free online mental health resources for teens designed to help them learn how to relax and integrate healthy habits into their lifestyle
- King County Safe Place/Friends of Youth – Locations where youth can go to request assistance (quickly connects runaway and homeless youth ages 12-17 to services, either by reuniting them with family or providing them with emergency shelter. 24/7 hotline, 1-800-422-TEEN (8336) or youth can text the word SAFE and their location to 4HELP (44357)
Suicide
- Signs Of Suicide Information for Parents
- National Suicide Prevention Lifeline
- Trevor Project – LGBTQ youth suicide prevention & crisis intervention
- Safety Plan
Grief Support
- Dougy Center Grief Resources
- Safe Crossings Foundation
- Teen Grieving Guide
- Grief Support System
- Grief Support for Teens
Sexual Assault
LGBTQ+
- BGLAD – weekly drop-in social support group for youth exploring or seeking support for their identities.
- GLSEN Washington – LGBTQ+ support & resources.
- PFLAG -LGBTQ advocacy organization.
- Trevor Project – LGBTQ youth suicide prevention, crisis intervention, & general support.