Saints Athletics – Interlake High School

2022-23 SPORTS REGISTRATION IS OPEN.
First day of Fall Sports is August 22
(Football starts August 17)

See the 2021-22 IHS Saints Bulletin.

To Participate in a Sport at IHS:

Click here to register online through IHS FinalForms. (See the Parent Playbook for instructions.) If you attend International or Big Picture, contact Ms. Higgins at higginsk@bsd405.org.
Attend ImPACT Testing (if required). Contact Ms. Higgins for testing information.
Make sure a sports physical is on file with the school Athletics and Activities department.
Click here to pay program fees.
Click here for more BSD Athletics participation details.

ImPACT Testing is valid for 24 months and is required for all contact sports: football, volleyball, soccer, basketball, gymnastics, wrestling, baseball, softball, lacrosse, water polo, diving and pole vault.

Sports Offered:

Click the individual team link below for team details including schedule, roster, and league standings.

Fall Sports

Fall Sport	Head Coach & Email	1st Practice 2022-23	1st Practice 2023-24
Cross Country (Boys) InterlakeXC	Brad Barquist	Aug 22 Time 4 – 6:30 PM Place: Softball Field	Aug 21
Cross Country (Girls) InterlakeXC:	Mitch Carabat	Aug 22 Time 4 – 6:30 PM Place: Softball Field	Aug 21
Football	Dante Foster	Aug 17 Time 4 – 6:30 PM Place: Stadium	Aug 16
Golf (Boys)*	Scott Marcum	Aug 22 Time 3:30 PM Place: Tam O’Shanter	Aug 21
Soccer (Girls)*	Justin Petersen	Aug 22 Time: 3:30 – 6:30 PM Place: Stadium	Aug 21
Swim & Dive (Girls)	Paola Arenas	Aug 22 Swim: 7:30 – 9:00 AM @ Samena Dive: 10am-12pm @ Newport Hills	Aug 21
Tennis (Boys)	Matthew Perlman	Aug 22 Time- 10:30AM – 12:30PM Place: Tennis Courts	Aug 21
Volleyball*	Mitchel Bio	Aug 22 Time 4 – 6 p.m. Place: Main Gym	Aug 21
Water Polo (Boys)	Katoya Palmer	Aug 22 – TBD	Aug 21
Cheer*^	Heather McLean	Tryouts Spring 2022 Place: Contact Coach	Spring 2023
Drill*^	Sam Bradley	Spring 2022	Spring 2023

* indicates cut sport
^ indicates all sports seasons

Winter Sports

Winter Sport	Head Coach & Email	1st Practice 2022-23	1st Practice 2023-24
Basketball (Boys)*	Aaron Bright	Nov 14 4:00 PM Main Gym	Nov 13
Basketball (Girls)*	Alyssa Shoji	Nov 14 6:00 PM Main Gym	Nov 13
Gymnastics **	Sara Grandstrand	Nov 14 3:45 PM Upper Gym	TBD
Swim & Dive (Boys)	Paola Arenas	Nov 14 7:00 PM	Nov 13
Wrestling (Boys)	Dave Unwin	Nov 14 4:00 PM Upper Gym	Nov 13
Wrestling (Girls)	Dave Unwin	Nov 14 4:00 PM Upper Gym	Nov 13

* indicates cut sport
** Cuts may be required should athletes not possess the skills to participate safely.

Spring Sports

Spring Sport	Head Coach & Email	1st Practice 2022-23	1st Practice 2023-24
Badminton (Girls)	Griffith Johnson	Feb 27 Main Gym at 3:30 pm	Feb 26
Baseball*	Kyle Skinner	Feb 27 Baseball Field at 3:30 pm	Feb 26
Golf (Girls)*	Doug Calvert	Feb 27 Tam O’Shanter at 3:30 pm	Feb 26
Lacrosse (Boys)	Weston Heuker	Feb 20 Stadium at 7:00 pm	Feb TBD
Lacrosse (Girls)	Samantha Gunnerson	Feb 20 Tillicum MS field 4:00 pm	Feb TBD
Soccer (Boys)*	Dan Peterson	Feb 27 Stadium at 3:30 pm	Feb 26
Softball	Kevin Cooper	Feb 27 Softball Field at 3:30 pm	Feb 26
Tennis (Girls)	Matthew Perlman	Feb 27 Tennis Courts at 3:30 pm	Feb 26
Track & Field (Boys)	Dave Unwin	Feb 27 Track at 3:30 pm	Feb 26
Track & Field (Girls)	Mitch Carabat	Feb 27 Track at 3:30 pm	Feb 26