ImPACT Testing is valid for 24 months and is required for all contact sports: football, volleyball, soccer, basketball, gymnastics, wrestling, baseball, softball, lacrosse, water polo, diving and pole vault.
By participating in BSD Athletics students may be recorded by HUDL.com or Pixellot.com
| Fall Sport |
Head Coach & Email | 1st Practice 2023-24 |
1st Practice 2024-25 |
|---|---|---|---|
| Cross Country (Boys) | Mitch Carabat | Aug 21 | Aug 26 |
| Cross Country (Girls) | Kim Hild | Aug 21 | Aug 26 |
| Football | Dante Foster | Aug 16 | Aug 21 |
| Golf (Boys)* | Scott Marcum | Aug 21 | Aug 26 |
| Soccer (Girls)* | Derek Gentry | Aug 21 | Aug 26 |
| Swim & Dive (Girls) | Paola Arenas | Aug 21 | Aug 26 |
| Tennis (Boys) | Matthew Perlman | Aug 21 (9am) | Aug 26 |
| Volleyball* | Mitchel Bio | Aug 21 | Aug 26 |
| Water Polo (Boys) | TBD | Aug 21 | Aug 26 |
| Cheer*^ | Heather McLean | Spring 2023 | Spring 2024 |
| Drill*^ | Sam Bradley | Spring 2023 | Spring 2024 |
* indicates cut sport
^ indicates all sports seasons
| Winter Sport |
Head Coach & Email | 1st Practice 2023-24 |
1st Practice 2024-25 |
|---|---|---|---|
| Basketball (Boys)* | Aaron Bright | Nov 13 | Nov 18 |
| Basketball (Girls)* | Alyssa Shoji | Nov 13 | Nov 18 |
| Gymnastics ** | Sara Grandstrand | Nov 13 | Nov 11 |
| Swim & Dive (Boys) | Paola Arenas | Nov 13 | Nov 18 |
| Wrestling (Boys) | Dave Unwin | Nov 13 | Nov 18 |
| Wrestling (Girls) | Dave Unwin | Nov 13 | Nov 18 |
* indicates cut sport
** Cuts may be required should athletes not possess the skills to participate safely.
| Spring Sport |
Head Coach & Email | 1st Practice 2023-24 |
1st Practice 2023-24 |
|---|---|---|---|
| Badminton (Girls) | Griffith Johnson | Feb 26 Main Gym at 3:30 pm |
Mar 03 |
| Baseball* | TBD* | Feb 26 Baseball Field at 3:30 pm |
Mar 03 |
| Golf (Girls)* | Doug Calvert | Feb 26 Tam O’Shanter at 3:30 pm |
Mar 03 |
| Lacrosse (Boys) | Weston Heuker | Feb TBD Stadium at 7:00 pm |
Mar TBD |
| Lacrosse (Girls) | Samantha Gunnerson | Feb TBD Tillicum MS field 4:00 pm |
Mar TBD |
| Soccer (Boys)* | Dan Peterson | Feb 26 Stadium at 3:30 pm |
Mar 03 |
| Softball | Kevin Cooper | Feb 26 Softball Field at 3:30 pm |
Mar 03 |
| Tennis (Girls) | Matthew Perlman | Feb 26 Tennis Courts at 3:30 pm |
Mar 03 |
| Track & Field (Boys) | Dave Unwin | Feb 26 Track at 3:30 pm |
Mar 03 |
| Track & Field (Girls) | Mitch Carabat | Feb 26 Track at 3:30 pm |
Mar 03 |
| Water Polo (Girls) | TBD | Feb 26 | Mar 03 |
* indicates cut sport
Please join me in welcoming our first ever Boys Lacrosse Coach at Interlake: Bobby Henry.
Bobby grew up in a military …Read More
Carli Weinberg has been announced as the Head Coach for the Girls NSI (Newport Sammamish Interlake)Lacrosse Program. Carly grew up …Read More
Interlake is proud to congratulate two senior athletes that have signed letters of intent for their sport.
Katherine (KK) Barrows
Rowing – …Read More
For the first time in school history, WIAA crowned Interlake the 2016-17 3A Scholastic Cup Champions.
The Scholastic Cup is the WIAA’s most …Read More
